Ajna-Third Eye Chakra

Image from Bodhi Yoga website

The Sixth Chakra, Ajna, or Third Eye Chakra is located in the center of the brow, slightly above the eyes. It governs our intuition and insight, our understanding of what's going on inside and outside of our beings. The color of this chakra is indigo.

From the Bodhi Yoga website:

This space element chakra is located between the brow center of the forehead, with the pineal gland, developing even before the brain in embryo, often called “the third eye”.  This center is where you learn how to “move mountains” with your inner vision; to create the most abundance with the least amount of effort. This center also governs your inner life cycle clock, triggering puberty, adulthood and eventually the timing of transitioning from your body into Spirit, through a process we call death.  Issues in the Brow Chakra usually surface to help you learn to trust your sixth-sense, and let go of illusions, as you discern the difference between the time being right as apposed to “RIPE”.

Illusions, what an interesting shadow. To balance the sixth chakra, we can use guided imagery, dream journaling, chanting, vision boards, memory games, color therapy, aromatherapy.

My affirmation for the Third Eye chakra:

I am wise. I see. I take in the symbolic meaning of life.

Mudra for the Third Eye Chakra