Tuesday, November 3, 2015

Why Bodhi Yoga

Image from Gobodhiyoga.com
I have been asked why, out of all the wonderful options available, I chose Bodhi Yoga to get my Yoga Teacher certification. Here is my answer. 

First of all, Bodhi Yoga offers a Yoga Alliance certified 200 hour course that includes: 

-5 immersion weekends, with a small group
-500 page manual and DVD-CD kit
-5 month Bodhi Yoga class membership
-200+ hours full teacher training streaming online 

Bodhi Yoga website says that "Once certified as a Yoga teacher you will be qualified to:
  1. • To teach a complete repertoire of Yoga Postures
  2. • A variety of BodhiFlow Vinyasa Power Yoga Styles and Sequencing
  3. • A variety of BodhiYin Restorative Styles and Sequencing
  4. • A variety of BodhiSpin Chakra Styles with Kundalini Style Sequencing
  5. • The twelve Systems of the Body as related to the body of Yoga
  6. • Anatomy/Emotions of Yoga Movement
  7. • Structures of Sanskrit/Yoga Chant/Ayurveda
  8. • Teaching students body awareness, and how to move through beginning through advanced yoga postures using Bodhi Yoga’s Natural Progression™ approach to Asanas
  9. • Comprehensive Hands-on-adjusting 
  10. • How to develop Specialized Classes from Pre-Natal, Kids to a range of Therapeutic Yoga
  11. • Skills for designing individually appropriate private sessions with confidence & authenticity.

I have gained all that is on that list, and more. I am so thrilled, it has been an amazing life changing experience. Totally worth it!  






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